Skip to main content

Buffalo Chicken Chili Mac

This was a staple when pregnant with Eli. It's a Rachel Ray recipe that Krysten intro'd me too, THANK YOU. So, so much.

Buffalo Chicken Chili Mac

  • 2 tablespoons extra-virgin olive oil (EVOO)
  • 2 pounds (about 4 to 6, depending on size) boneless, skinless chicken breasts, cut into small bits
  • *note, I use precooked Wegman's frozen grilled chicken breasts, so that cuts down on work LOL*
  • 1 large onion, chopped (I use like 4 onions b/c we love them so very, very much)
  • 5 large cloves garlic, finely chopped or grated
  • 1 tablespoon smoked paprika(i used regular if I don't have smoked, I also sometimes use 1T all seasons salt, that's my FAVE way!)
  • 1 bay leaf
  • Salt and freshly ground black pepper
  • 2 cups chicken stock
  • 1/4 to 1/2 cup hot sauce/buffalo wing sauce, depending on how hot you like it
  • 1 15-ounce can crushed tomatoes
  • 1 pound whole wheat elbow macaroni(i use any fusilli)
  • 1/2 cup pepper jack cheese
  • 1/2 cup blue cheese

  • Preheat broiler and place a large pot of salted water over high heat to bring up to a boil for the whole wheat macaroni.

place a large pot over medium-high heat and add EVOO, about 2 tablespoons.
Add the chicken and brown them, about 5-6 minutes.
Add the onion,, garlic, paprika or all seasons salt, bay leaf and some salt and freshly ground black pepper.
Cook the veggies, stirring frequently, until tender, 3-4 minutes.
Add the chicken stock and scrape up any brown bits from the bottom of the pot.
Add the hot sauce and crushed tomatoes, and bring up to a bubble.
Simmer the chili for 8-10 minutes to let the flavors come together and thicken it slightly.

While the chili is simmering, toss the pasta into the boiling salted water and cook until al dente according to package directions.
Once cooked, drain the pasta and toss it into the chili, then transfer everything to a casserole dish.
Sprinkle the cheeses evenly over the top and place it under the broiler until the cheeses have melted and the top is golden brown, 2-3 minutes.

Serve w/bleu cheese on the side (my fave is Wegman's Bleu cheese yogurt dressing, low in calories and fat and DELISH)

Comments

  1. i totally use a TON more cheese, bc i'm a nut like that. mmmm

    ReplyDelete
  2. WOW AND i get kudos. *blush* hehe

    ReplyDelete
  3. yeah i never measure cheese, i translate to:apply liberally ;)

    ReplyDelete
  4. I'm making this for tomorrow night's dinner and CAN'T WAIT! Sounds delish!! I don't have blue cheese, though. I'm just going to add more cheddar/mozza.

    ReplyDelete

Post a Comment

Popular posts from this blog

Jen's Before and Current

About halfway thru R1 (Phase 1) with my Restoration Wellness plan. Down 17lbs, which is crazy. I don't think I've ever lost more than 10lbs a month before, even when I was over 300lbs and ultimately lost 150lbs. It required a lot of thinking, planning, measuring, weighing, thinking about food all the time and being at the gym EVERY day. This is so much easier. I do want to get back in the gym, but on my time for my own wellness, not as simply a weight loss tool. But because I enjoy moving my body and being active. Completely different mindsets. My pics yet aren't as dramatic as Keith's, even though I've lost a few pounds more than him. But that's ok, enjoying the journey and progress not perfen and all that :) Starting Weight 262.4 Current Weight 245.4 (3 weeks progress)

Chicken Wing Dip

Seems like there's many varieties and ways to make this-this is what I do, and Keith loves it-I think it's pretty good too, but I can only eat so much of it, it's kinda greasy and I don't know...good but I like it in a buffet eating it with a LOT of other stuff, not as a main course or anything. Keith disagrees :) Thanks to BETH for introducing us to this magical dip LOL Chicken Wing Dip 2 (8 ounce) packages cream cheese, softened 3/4 cup wing sauce of your choice (we use Frank's) 1 cup bleu cheese 2 cups diced cooked chicken 1 cup shredded Cheddar cheese preheat the oven to 350 In a medium bowl, stir together the cream cheese and sauce until well blended. Mix in the bleu cheese, chicken and Cheddar cheese. Spread into a 9x13 inch baking dish Bake for 30 minutes in the preheated oven. If oil collects on the top, dab it off using a paper towel. Serve with tortilla chips.

Weight Loss Challenge: Going Out To Eat

One thing that can be really challenging when you are in weight loss mode is going out to eat. When Keith and I lost almost 300lbs combined about 13 years ago, one thing that we were soooo strict about was eating out, and it really made so much of a difference. We did have a few places that were ok for an emergency, but overall we did not go out to eat for almost a year. The hard things about going out to eat in weight loss mode are this: When one eats out, you want to get the MOST value for your dollar. In weight loss mode, you want LESS portion (or more veggies to volumize) and quality food costs $$. I can make better things to stay on plan at home, so eating out doesn't have a lot of allure bc of that. Also usually when you are doing a weight loss plan, you are investing in it in SOME way. Whether that's a program for support, or certain/specific foods to stay on plan, etc. So if you don't go out to eat, you are saving money and able to put it towards things that help