So FREAKING excited-had our intake/launch meeting with Restoration Wellness today and tomorrow starts Day 1 of an intense program but when Keith and I both need so bad!!!
Did some meal prep shopping yesterday after our first session w our health coaches.
It's like the worst possible time to really try to priortize ourselves for weight loss/wellness, with a 6 show run at Fringe opening this week (3 days, 2 back to back shows daily!!) and in general life. But then again when is a good time? January 1st? Some random Monday? Been there, done all of that. And really the only worst time is the time you aren't willing to make yourself a priority. Regardless of what else is going on in your life. That’s kinda been my problem since Covid tbh. Always some reason to prioritize something over my health.
So here’s to this first 45 day phase and getting back to my best and healthiest self.
I am excited to share, document and be fully present in this season of my life, with myself body, mind and soul.
Seems like there's many varieties and ways to make this-this is what I do, and Keith loves it-I think it's pretty good too, but I can only eat so much of it, it's kinda greasy and I don't know...good but I like it in a buffet eating it with a LOT of other stuff, not as a main course or anything. Keith disagrees :) Thanks to BETH for introducing us to this magical dip LOL Chicken Wing Dip 2 (8 ounce) packages cream cheese, softened 3/4 cup wing sauce of your choice (we use Frank's) 1 cup bleu cheese 2 cups diced cooked chicken 1 cup shredded Cheddar cheese preheat the oven to 350 In a medium bowl, stir together the cream cheese and sauce until well blended. Mix in the bleu cheese, chicken and Cheddar cheese. Spread into a 9x13 inch baking dish Bake for 30 minutes in the preheated oven. If oil collects on the top, dab it off using a paper towel. Serve with tortilla chips.
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