Week 2 Progress Pics and info from my Restoration Wellness journey.
Weight has gone from 262.4 to 249.9 in 2 weeks!!! That's 12.8lbs in 2 weeks, woohoo!
In other body changes-
My BMI (which is dumb but whatever its another tool) went from 44.9 to 43.1
My Body Fat Percentage went from 53.2% to 48.1%
My Body Fat Mass went from 139lbs to 120.8lbs
And prob the biggest success is that my viseceral fat went from 17 layers down to 14 layers, which is 3 layers of visceral fat GONE and that's the WORST fat and DANGEROUS fat, so that's freaking AMAZING and huge and shows that I am 1000% in fat burning mode, let's go!! Burning my own fat for energy!!! It's always really hard for me to see changes in pictures, but committing to being present in this journey and not waiting til "the end" or I'm last embarrassed by how much weight I gained back or how fat and whatever I feel.
Weight has gone from 262.4 to 249.9 in 2 weeks!!! That's 12.8lbs in 2 weeks, woohoo!
In other body changes-
My BMI (which is dumb but whatever its another tool) went from 44.9 to 43.1
My Body Fat Percentage went from 53.2% to 48.1%
My Body Fat Mass went from 139lbs to 120.8lbs
And prob the biggest success is that my viseceral fat went from 17 layers down to 14 layers, which is 3 layers of visceral fat GONE and that's the WORST fat and DANGEROUS fat, so that's freaking AMAZING and huge and shows that I am 1000% in fat burning mode, let's go!! Burning my own fat for energy!!! It's always really hard for me to see changes in pictures, but committing to being present in this journey and not waiting til "the end" or I'm last embarrassed by how much weight I gained back or how fat and whatever I feel.
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