Monday, May 3, 2010

Ultimate Burger

These are so versatile! They make great meatballs, meatloaf, burgers, mini-burgers, whatever! I make a double batch-burgers for Keith, meatballs to freeze for the kids!

Ultimate Burger/Meatball/whatever recipe!
(Makes 4 servings)
1 egg
1 lb lean ground beef
1 c oats
1 c diced onion
1 c chopped spinach
2 Tbsp reduced-fat shredded Mexican-blend cheese

  1. In a large bowl, whisk the egg. Add everything else and mix—your hands are the best tool—until well blended.

Form the meat into four patties for burgers, 8 mini-burgers, as many 1Tablespoon-ish sized meatballs as you can get, divide into mini-meatloaf pans, whatever!

for meatballs, bring 2C beef stock to boil, and then add the meatballs, turn down, cover and simmer for 30 minutes, turning every 10 minutes.

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