Skip to main content

CSI Bars

This recipe was given to me by a teenage male coworker of Keith's back when he worked at RockVentures. He said he would eat these and watch CSI, LOL, and WOW they are good, esp when watching CSI ;)

CSI Bars

2 1/3C flour
2/3C packed brown sugar
1 1/2 sticks butter
1 egg, slightly beaten
2C chocolate chips
1C coarsely chopped nuts
14oz can of sweetened condensed milk
1 3/4C crushed up toffee bar (skor, heath, etc)
some coconut (sorry, that's what the recipe says LOL)

preheat oven to 350
grease 13x9 pan, line with parchment paper
in large bowl, sift together flour & brown sugar
cut in butter with 2 knives or pastry blender
mix in egg
stir in half the choc. chips
reserve 1 1/2C of this mixture
press rest of the mix in the pan and pat it down
bake for ten minutes
remove from oven
pour sweetened condensed milk evenly over the hot crust
top with about 1 1/2C toffee bar
add reserved crumb mixture, remaining choc chips and tofee bar over the top (and coconute too if you want)
bake for 25-30m

Comments

Popular posts from this blog

Jen's Before and Current

About halfway thru R1 (Phase 1) with my Restoration Wellness plan. Down 17lbs, which is crazy. I don't think I've ever lost more than 10lbs a month before, even when I was over 300lbs and ultimately lost 150lbs. It required a lot of thinking, planning, measuring, weighing, thinking about food all the time and being at the gym EVERY day. This is so much easier. I do want to get back in the gym, but on my time for my own wellness, not as simply a weight loss tool. But because I enjoy moving my body and being active. Completely different mindsets. My pics yet aren't as dramatic as Keith's, even though I've lost a few pounds more than him. But that's ok, enjoying the journey and progress not perfen and all that :) Starting Weight 262.4 Current Weight 245.4 (3 weeks progress)

Chicken Wing Dip

Seems like there's many varieties and ways to make this-this is what I do, and Keith loves it-I think it's pretty good too, but I can only eat so much of it, it's kinda greasy and I don't know...good but I like it in a buffet eating it with a LOT of other stuff, not as a main course or anything. Keith disagrees :) Thanks to BETH for introducing us to this magical dip LOL Chicken Wing Dip 2 (8 ounce) packages cream cheese, softened 3/4 cup wing sauce of your choice (we use Frank's) 1 cup bleu cheese 2 cups diced cooked chicken 1 cup shredded Cheddar cheese preheat the oven to 350 In a medium bowl, stir together the cream cheese and sauce until well blended. Mix in the bleu cheese, chicken and Cheddar cheese. Spread into a 9x13 inch baking dish Bake for 30 minutes in the preheated oven. If oil collects on the top, dab it off using a paper towel. Serve with tortilla chips.

Week 2!

Week 2 Progress Pics and info from my Restoration Wellness journey. Weight has gone from 262.4 to 249.9 in 2 weeks!!! That's 12.8lbs in 2 weeks, woohoo! In other body changes- My BMI (which is dumb but whatever its another tool) went from 44.9 to 43.1 My Body Fat Percentage went from 53.2% to 48.1% My Body Fat Mass went from 139lbs to 120.8lbs And prob the biggest success is that my viseceral fat went from 17 layers down to 14 layers, which is 3 layers of visceral fat GONE and that's the WORST fat and DANGEROUS fat, so that's freaking AMAZING and huge and shows that I am 1000% in fat burning mode, let's go!! Burning my own fat for energy!!! It's always really hard for me to see changes in pictures, but committing to being present in this journey and not waiting til "the end" or I'm last embarrassed by how much weight I gained back or how fat and whatever I feel.