Back to typing tonight...today's food and workout was tough but better than yesterday (er, at least the food since y'know, we were kinda stuck in the car all day and didn't actually workout LOL).
Food is HARD, honestly eating so much protein is really hard, just figuring it all out, and finding recipes and such. Let's put it this way, my macros used to be like 60/20/20 for carbs/protein/fat and now it's like protein and carbs have switched spots AHHHH!
I feel GOOD though, super full all day, made some awesome egg white oatmeal that I've never had before (creamy) and some yummy cheesy cauliflower soup for dinner.
the workout was HARD. I am not a heavy sweaty person except when running hard but wow, this interval training for 40 minutes had me dripping. GROSS. But good.
We will see what tomorrow brings!!
Seems like there's many varieties and ways to make this-this is what I do, and Keith loves it-I think it's pretty good too, but I can only eat so much of it, it's kinda greasy and I don't know...good but I like it in a buffet eating it with a LOT of other stuff, not as a main course or anything. Keith disagrees :) Thanks to BETH for introducing us to this magical dip LOL Chicken Wing Dip 2 (8 ounce) packages cream cheese, softened 3/4 cup wing sauce of your choice (we use Frank's) 1 cup bleu cheese 2 cups diced cooked chicken 1 cup shredded Cheddar cheese preheat the oven to 350 In a medium bowl, stir together the cream cheese and sauce until well blended. Mix in the bleu cheese, chicken and Cheddar cheese. Spread into a 9x13 inch baking dish Bake for 30 minutes in the preheated oven. If oil collects on the top, dab it off using a paper towel. Serve with tortilla chips.
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