Skip to main content

BBQ Sauce

I was craving bbq sauce tonight and didn't have any, and was too cold to go to the store, LOL, so here is my concoction. I was pretty impressed, to the point where I won't be buying any more bottled stuff anymore :) it's kind of a dinosaur bbq/sweet baby ray's hybrid, IMO. DELISH. Mairi even liked it and she does not like bbq sauce!

JEN'S BBQ Sauce

  • 2C ketchup
  • 2C tomato sauce
  • 1 1/4C brown sugar (I used sucanat)
  • 1 1/4
      • C apple cider vinegar
  • 1/2
          • C
    molasses
  • 2T butter
  • 1/2t garlic powder
    • 1/4t chili powder
  • 1t paprika
  • 1/4t ground cinnamon
  • 1/2t cayenne pepper
  • 1t salt
  • 1t fresh ground black pepper
  • ***you could probably add some liquid smoke ~1T if you like a smoky flavor. I am afraid of liquid smoke. LOL. ***

Directions

  1. In a large saucepan over med heat, mix together the ketchup, tomato sauce, brown sugar, vinegar, molasses, and butter. Stir in garlic powder, chili powder, paprika, cinnamon, cayenne, salt and pepper.
  2. Reduce heat to low, and simmer for up to 20 minutes. For thicker sauce, simmer longer, and for thinner, less time


Also, things I will try next time: less sugar, this was very sweet, which I'm a fan of, but it could make it a bit more savory (and less calories, which I'm a bigger fan of :D) w/ less sugar. Also I'm thinking maybe tomato paste if you wanted a thicker bbq sauce instead of tomato sauce.

I'm anticipating it's only going to get better as it sits in the fridge, so I'll update on how/if the flavor changes or deepens as it melds together over time.




Comments

Post a Comment

Popular posts from this blog

Product Review

Keith and I made a pact awhile ago to try new things. Every week we attempt to try one new thing we have previously never had, or been scared to try or whatever. And it's been awesome, we've been enjoying so many things that we've been missing out on, and Mairi of course loves anything LOL so she benefits from it as well. A few weeks ago while grocery shopping, I spotted this jar of Tikka Masala. I was like, hmm, that looks good and healthy and nice to have for the times I don't want to cook or whatever. I grabbed it, bought and promptly threw it in the back of my cupboard. Keith busted it out tonight, and made a FABULOUS chicken and quinoa dish (we are obsessed with quinoa, did you know it's like BREASTMILK? and you all know how i feel about that :P It's a complete protein with an essential amino acid balance close to breastmilk!) and wow. Now I want to make it, and so shortly I'll be trying out a recipe for it, but in the meantime, if you come across this...
2 comments
Nom Nom Nom

Here we go again...

Trying something new. Hijacked my recipe blog to post my thoughts about round 5829 of weight loss. I feel like I wanted a new space, and I love LJ, and might cross-post or whatever, but I want to blog daily about my journey just in this.  This is different this time, and yet it's the same old same old, at the same time. What? But it is. And it isn't. And I am frustrated, and annoyed, but finally to the point of moving forward, which is always good.  Here's the thing. I gained a little over 50lbs with my pregnancy with Lachlan.  Before that, I had gained about 20lbs, trying to figure out what I wanted to weigh, where I liked what I looked like, and basically just get my head not so effed up when it comes to food addiction.  So really, ultimately, by the end of my pregnancy with Lachlan, in March 2012, I was up about 70lbs from my absolutely lowest ever of 145lbs.  I had so many feelings surrounding all of this, and right after I had Lac...
2 comments
Nom Nom Nom

Another Job!!!

I decided recently that while I adore teaching and training hooping, the passion for me lies in HOOPING, not in being a FITNESS instructor, kwim? So I have been reevaluating what that means for me/our business etc. I decided I wanted to focus more on the nutrition component for the morbidly obese/those just changing their lifestyles to prioritize healthy eating for the long term. I have many things already in place, as this has been on my heart since I changed my lifestyle-I am in my junior year of completing my degree in Exercise Science with a specialty in nutrition. I am SafeServ certified. I am a certified Nutrition and Wellness Consultant. So on and so forth. Once I decided this (literally last week, I finally just accepted this was on my heart, even though it feels scary, this "unknown"-I know how to be a fitness instructor after almost 4 years!!). It also feels scary because it means I will only teach hoop classes and not contribute towards our business with any of ...
2 comments
Nom Nom Nom